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Kickstart your journey

COACHING, FITNESS & NUTRITION

Unleash your full potential & achieve your goals! Lee is a health & fitness coach in the Ballina, Lennox Head & Northern Rivers area. He and the Boundless team run outdoor group fitness classes & boot camps, 1-on-1 personal training sessions, as well as coaching in nutrition, mindset, motivation & well-being.

Your journey to unleashing your full potential starts with Lee & the team at Boundless!

Contact Lee
Do you struggle with
  • Inconsistency with workouts & nutrition
  • Losing weight
  • Controlling eating patterns
  • Meal planning, knowing what to eat for your body type
  • Relationship & mindset around fitness/food
  • Anxiety, stress, thinking patterns

Have you tried programs, diets and workouts but not seeing the results you want?

Don’t give up just yet!

Lee Personal trainer-fitness classes Ballina - Leigh
Hi, I'm Lee

With over 15 years of knowledge and experience I have seen it all and I believe I can help if you are struggling to start, or have stalled in your health journey. 

My approach is straight to the point, I’ll tell you everything exactly as I see it.

My goal is to focus your training around form, technique and injury prevention, teaching mindfulness and meditation techniques that really work and how to achieve enjoyment in eating well. 

I know that you can achieve real, lasting changes – and that we’re going to have a lot of fun along the way!

To understand more about me I’ll share a few fun facts:

  • I studied at University, graduating with a Bachelor of Exercise Science
  • I lived overseas with a career as a stunt performer – I began researching and applying new training methods to keep myself and my cast-mates in top shape and injury free
  • After returning to Oz I got back into the fitness game, personal training, managing a gym, and running my beloved boot camps
  • At this time I found it hard to get on top of my mental health – it was through working with various mentors and leaders in the fitness industry that I really turned a corner, realising that physical fitness only played a part of being truly healthy

I hope this gives you a little look at who I am and what I’m about – my passion is to pass on my knowledge and I know you can achieve your goals!

Please don’t hesitate to contact me, I would love to answer any questions you might have!

– Lee

What Lee has in store for you!
  • Ongoing motivation & confidence building
  • Creating a solid mindset - support to ingrain sustainable patterns of thinking
  • Getting on top of your mental health & maintaining lasting stress relief
  • A real & deep understanding of fitness, nutrition & mindset
  • Sustainable weight loss + training with a focus on technique & injury prevention
Yes, I'm ready to contact Lee!
The results speak for themselves...

See some of Lee’s clients and read what they say about the results & lasting changes he has helped them to achieve in their health, fitness & mindset…

Brett
Birgit
John
Testimonials...
"It's been over 4 years since I started Boundless (formerly Bootcamp) and I'm still enjoying the constant challenge of the workouts. I'm a keen mountain trekker and need to keep fit for the next mountain - Boundless helps me do this. It's a great way for me to develop and maintain my strength and cardio fitness. Lee's enthusiasm and passion and the team environment are great motivators and encourages me to push the boundary and work towards my peak each and every workout."
John N.
"Lee has been my trainer and coach for the past 6 years, looking back, I was unfit, definitely overweight & unhappy in myself. Since then, things have changed dramatically. Lee & the Boundless team have taught me how to build strength, maintain healthy eating habits & utilise daily mindfulness practices. I have achieved great results & it is the total package!"
Brett B.
"I started training with Boundless in February this year. After a back injury in 2018, I had not been training for a very long time. Starting to exercise regularly again after such a long break was daunting! Lee’s knowledgeable and professional coaching has helped me to not only stay injury free, but to gain strength and mobility in areas that really supported my full recovery. Now that I will be having another baby in January, staying fit, healthy and balanced is my main goal for my pregnancy and I know that Lee and the awesome Boundless crew will help me achieve that!”
Birgit S.
"Lee is much more than a personal trainer; he offers insight and perspective into all areas of lifestyle and wellness and each session I always take away something new and know that I have had an hour of being pushed to the best of my potential. Apart from the change in my physique aesthetically, I love feeling strong and the extra energy my training gives me to enjoy other areas of my life. I can’t imagine my life without Boundless and Lee and I’m excited to see how I transform as I continue my journey."
Jess S.
"I am no stranger to training hard, last year I earned my Black Belt in TKD after four and a half years of training. Lee has shown me that being consistent with diet and water, making myself and my training a priority and not beating myself up when things don’t go to plan has meant that I am making long term and sustainable changes to my life."
Kym L.
Consistency is the key. There are no fast track paths and it is impossible to do everything 100% but we can keep moving forward and remain consistent in what we do. Training with Lee really helps me to keep focused on this goal. He inspires me to continue to improve, be better and focus on the positive. Being a part of Boundless is more than just training, it is a team who are all striving to reach their own goals - together. With Boundless I have achieved things that I once thought impossible, such as running my first Marathon in under 5hours at 52years of age. Eat Better, Think Better, Train Better – I really am Boundless!”
Lisa D.
Finding a long-term solution to my back pain was a daunting task, I didn’t know where to start in finding an exercise program that supplemented the treatments I was receiving for a bulging disk with constant nerve pain in my lower back. Lee identified the root cause of my issue and created a strength and mobility program to rehabilitate it - his support and motivation has empowered me with the confidence to continue training and playing the sports I love!
Michelle F.
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Like what you hear? Lee’s approach is straight-forward & to-the-point, using techniques and information that are research-based and supported with over 16 years of experience & extraordinary success! See how Lee has transformed many lives and helped his clients to build the foundations to create lasting changes 

More about Lee & the results his clients have achieved ⟶
Our Services

Lee and the Boundless team are committed to helping you make progress in every area of your life. With a range of options to suit your time, your lifestyle & your budget. Our services include personal training, fitness classes, nutrition, mindset coaching, seminars and workshops!

Fitness & Training

Outdoor group training and personal training with Lee! Our group sessions are designed to motivate and are customised to all fitness levels - plus we have a ton of fun every time! A one-on-one PT with Lee includes a program & session personalised to your body & training needs.
Fitness services

Nutrition

Overwhelmed with the conflicting information about the optimal way to eat? The best diet is one you can stick to day in, day out. The one where you receive all the vital nutrients to support your lifestyle & bodily functions, that gives you boundless energy throughout the day & that gets you closer to your physical/sporting goals!
Nutrition services

Mindset & Motivation

Addressing areas like "What motivates you?" - an example of what Lee teaches here: "for those that fold under pressure and continue to give up when the going gets tough will forever be those that continue to make excuses and play the victim" - Lee can help you find tools, like your unique motivational driver, to keep pushing forward!
Mindset coaching services
More about our fitness, nutrition & mindset coaching services
Are you ready to take action?
Become a success story - take initiative today!
Partnering with local businesses to help our community
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